What do you want more of in life? The thing is you can’t just say yes to more of everything. Modern lives are typically full to bursting, is yours? What are you prepared to say no to, willing to trade, to get more of what you want? What’s missing?
Health/Exercise, Relationships, Work, Physical Environment, Personal Growth/Learning, Fun, Goals; however you split your life, all the parts are connected and impact each other.
Balance is about making conscious choices between things, to create a life that feels satisfying, fulfilling and meaningful. It’s about living a range of emotions and activities, and this is supported by the Wellbeing research, which looks at the lives of people who are ‘flourishing’ (report high life satisfaction levels).
Coaching can help you re-adjust, help you create a more balanced, satisfying life. Contact Pep to begin the process.